Woman with blonde hair wearing a black dress standing indoors near a white wall and a wooden window.

I work with executives, entrepreneurs, and high-performing leaders who face stress, overwhelm, and pressure at the highest levels. My focus is helping you regulate your nervous system, restore clarity, and perform with confidence — without burning out.

I know the weight of leadership because I’ve lived it. From building and running companies to launching my own product line internationally, I’ve experienced firsthand the pressure of turning vision into reality.

As a Doctor of Chinese Medicine with over 20 years of clinical and business experience, I bring science-based, body-centered strategies that deliver practical results for leaders navigating complexity. My unique blend of experience allows me to bridge high-performance business demands with proven tools for regulation and resilience.

Executives partner with me to:

  • Reset quickly before high-stakes meetings or decisions

  • Lead with presence and communicate with confidence

  • Build resilience for long-term success

Unlike many stress coaches who focus only on talking or surface-level techniques, my approach fuses medical training and leadership experience.

You’ll receive tools that don’t just calm you in the moment — they’re designed to shift your physiology, sharpen your focus, and elevate your performance in the moments that matter most.